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Top Surprising Ways In Which Mustard Oil Can Improve Your Skin And Hair

Nature has blessed us with so many bounties that it is almost impossible to not fall in love with each of nature’s gifts. Mustard oil is one such natural oil that has been a staple in our kitchen for...

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Why Organic Peanut Butter Deserves a Spot in Your Daily Diet?

In a world where we are looking for healthier food options peanut butter on multigrain toast is not just a healthy breakfast option but a yummy one too. Only a few foods can rival the deliciousness and...

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5 Major Problems That Might Occur If You Consume Low Vitamins Foods

Vitamins are vital for our bodies to function properly. Taking a balanced diet rich in vitamins supports various physiological functions, such as cell growth, building the immune system, and strong...

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Different Ways To Include Flax Seeds In Your Daily Food

Often referred to as the most powerful plant food, flax seeds or alsi seeds have become a home name in the past few years. From building their presence in oatmeal to frozen waffles, this powerhouse of...

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Is Organic Virgin Coconut Oil Worth the Hype? A Comprehensive Review

Coconut Oil - A Brief History Coconut oil has been around for more than 4000 years and has been used for cooking and in medicine for its healing properties. It was the main edible oil before World War...

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Vitamin D3: Health Benefits And Rich Sources

Vitamin D3 or the "sunshine vitamin” is an essential mineral that has a variety of functions that keep us healthy and happy. Vitamin D3 offers numerous benefits for our immune system, emotional...

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The Role of Kuttu Ka Atta in Fasting and Religious Practices

The Indian food and religious environment place a high value on buckwheat flour, or kuttu ka atta, especially during times of fasting. This gluten-free flour is essential for maintaining both physical...

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Why You Start Using Himalayan Pink Salt Rather Than Regular Salt

What comes to your mind first when we ask you about one of the staple kitchen ingredients which is responsible for making your savoury dish flavourful? Salt, isn’t it?  From the tempting rajma chawal...

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Top 10 Vitamin A Foods Which You Can Include In Your Diet

Just like other vitamins and minerals, our body requires enough supply of Vitamin A, a micronutrient to maintain overall well-being and health.  But do you know an interesting fact that our bodies...

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Benefits Of Adding Sunflower Seeds To Your Daily Diet

Have you been searching for something healthy to munch on? We’ve got you covered with our sunflower seeds which are highly nutritious, healthy, and beneficial for your overall well-being. Add sunflower...

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7 Top Benefits To Include Raisin Water In Your Diet

Add raisin water to your diet and reap all the incredible benefits that come with consuming it daily. In this blog, we’ll talk about what raisin water is and the benefits of drinking raisin water for...

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Sesame Oil - Should You Use It Or Not?

Are you searching for a healthy oil alternative for cooking and dressing your food? Here are all the reasons why sesame oil is good for your health and why you should incorporate it into your diet....

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Kesar Benefits: A Culinary Delight and a Natural Remedy

Introduction Saffron or Kesar is also known as the Golden Jewel Of Spices. In addition to being a highly revered and expensive culinary ingredient, the Saffron spice's health benefits are also widely...

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Top 6 Best Fruits That You Eat For Glowing Skin

We all admire beautiful, radiant and glowing skin. Although, it is important to maintain a good skincare regime with quality skincare products, however, it is equally crucial to include nutrient-dense...

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Top 7 High-Protein Vegetarian Foods To Add In Your Diet

Are you vegetarian? If yes, then you must have come across this common notion that vegetarian foods have less protein content.  In reality, is it so?  Well, let us tell you that there are high-protein...

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Healthy Eating For Kids: Easy-to-Digest Food Ideas

For children's growth, development and general well-being, it is imperative that they eat foods that digest fast and easily. It is crucial to take into account the foods' digestibility in addition to...

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Incredible Health Benefits Of Eating Organic Red Rice

We have seen most dieticians and health experts raising a red flag about rice consumption when it comes to defining one’s weight loss journey. But do you know that there are more than 40000 varieties...

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30 Top Cooking Quotes & Captions For Food Lovers

Cooking is an art form that unites people together through its shared meal. Cooking brings up many fond memories for everyone from making wonderful feasts to burning toasts in the morning. In the...

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5 Surprising Health Benefits of Pumpkin You Didn't Know

Pumpkin (Kaddu), often associated with cosy autumn flavours, is more than just a seasonal delight. Beyond its delicious taste, pumpkin harbours a wealth of surprising health benefits that make it a...

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Top 10 Reasons To Include Cold-Pressed Oil In Your Lifestyle

You have probably heard the terms cold-pressed oil, virgin oil or extra-virgin oils being mentioned while discussing healthy eating oils. Among other types, cold-pressed oils are regarded as the...

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